Ignite your creativity and invite healing, presence and power into your life
In recent years I have developed a unique modality called Womb Presence.
It arose from 10+ years of womb-centred movement practice and 1:1 somatic sessions, and aims to revive your passion and invite healing, presence and power into your life.
Years of experience holding space for thousands of people taught me that the womb centre has access to deeply creative and restorative energies, and that these can be awakened by following the flow of life-force energy (desire) in motion.
In turn, this can support a natural uplift in our vitality through the rise of libido, release of blockages and reconnection to our seat of power.
I’ve seen how, when we receive guidance and encouragement to connect with what Western culture has kept taboo - the body, divine energy, emotional experience, the erotic, the womb, menstrual blood and more - a natural healing and remembrance occurs that realigns us with our sensuality, our wisdom, our truth, our voice, and our compassion.
Womb Presence practices encourage you to:
Embody your wisdom, follow your passion and live authentically- Balance your energies and increase emotional intelligence
- Develop somatic skills to regulate your nervous system and create a felt sense of safety in your body
- Feel pleasure and joy in your body
- Integrate trauma and develop somatic practices for daily life
- Encourage the free flow of libido and enliven your vital life force
- Stabilise your nervous system and regulate it yourself or with another
- Come home to yourself
- Know your boundaries and limits and, importantly, to implement them in your life
- Find your sense of purpose and the courage to follow your calling
Womb Presence workshops, retreats and somatic 1:1 sessions take place in person in Ireland, and online internationally.
This work is open to all who are called to it, regardless of age, stage of cycles or physical womb situations. We work with the metaphysical energy of the womb centre to bring balance, flow and harmony to the heart and pelvic root of the body.
Benefits of Womb Presence sessions:
- In-depth connection to core and sexual centres
- Womb healing and trauma release
- Birthing of creative projects
- Revival of passion, desire and sensuality
- Smoother transition through key life events such as motherhood, and peri- and menopause
- Life-cycle historical healing, e.g; repatterning relationship to menstrual cycle, birth trauma, power loss
- From peri to post menopausal women, a new chapter of sexuality, wisdom and belonging can be accessed, encouraged and sustained
"I began my journey with Womb Presence work after meeting this concept as part of a retreat space with Carol.
I was drawn by the absolute and deep sense of calm and self trust when working from the womb rather than the head.
This work has given me the gift of living in a more authentic and resourced way. Carol guided me from the head, to the heart and to the wisdom of my womb where I am continuing to learn how to live life from this divine place."
Faye, Health & Social Care Professional, Sligo
"There is always a warm, welcoming and safe atmosphere at each event, and every time I arrive I feel so blessed to have this space to rest and move and revive my spirit through music and dance.
Carol is a great teacher and gently guides the group through a healing process that has many layers and depths but also lightness and fun. She is very skilled at holding the group energetically and making it possible for each individual to move at their own pace.
So yes, I would encourage anyone who wants to journey towards deeper understanding of self love, compassion and healing to attend a workshop with Carol."
Colette Lynskey, Dublin, Ireland
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