Becoming Visible
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An Open Floor womb-centric movement series
Mondays February 2nd - 23rdĀ
7pm - 8.30pm
OnlineĀ
Beginning at Imbolc with the first stirrings of springtime and awakening life in the belly this series of 4 classes is designed to connect us with our creative life force and intuitive expression.
Through winter we have been seeding the next stage of our growth and evolution, both personally and collectively, and we will take the time each week to connect to what is gestating within us.
The practices are designed to offer breath, simple movement and resting space to what is preparing to birth through us over the next few months. This is not the time to have to know exactly what that is, but to simply be and move with what arises in the moment, to encourage fluidity and call the medicine of the dance and our moving bodies to resource us.Ā
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This series of classes will draw upon a blend of Open Floor movement and Womb PresenceĀ® practices to support our journey over the month.
Open Floor movement is an embodiment dance practice, an enjoyable pathway to the essential self with a practical focus on how to resource ourselves in modern day living through connection with our body wisdom.
Womb Presence is a modality that deepens connection to the power source and primal creative centre of the body through somatic enquiry, free form movement, simple breath work and stillness. It is designed to enhance intuition, self-trust and authentic expression.
As we move with the slow awakening energy of spring time we will listen for what is becoming visible within us and how to support its emergence and blossoming in our lives. Taking time to engage in practices that enliven the vital and sexual energy that ignites our passion to create and bring our truth, medicine and gifts into form.
Inviting our attention to the root of the body deepens trust of our inner knowing, strengthens expression of the feminine aspect of our soul and encourages our wisdom, natural wildness and compassionate nature.
Having the intention to connect with the womb centre can ease symptoms and bring insight and relief from menstrual and menopausal challenges as we bring presence and kind awareness to this vital centre.Ā
All stages of cycles and physical womb situations are welcome. Ā
The sessions will be recorded and available to the group for the full week until the next session.Ā
ā¬125
There are two bursary places available for this series, please get in touch if you would like to avail of it.
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Ongoing Group Ā Ā 2025 - 2026
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Rebirth - dance of death, eros and desire
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*fully booked*
A 3 module committed series carrying us from the descent of Samhain through to the early emergence of Spring.
Dates:
Samhain : November 15th/16th 2025 - Death
Mid-Winter: January 10th/11th 2026 - Eros
Equinox: March 7th/8th 2026 - Desire
Our human bodies belong to the earth and are intimately connected to the seasons and cycles of the natural world. We can access deep rooted wisdom, purpose and the joy of co-creation when we connect to the cycle of nature within ourselves and act as conscious participants in the annual winter/spring journey from death to rebirth.
Venue:
Irishtown Gospel Hall, Ringsend, Dublin 4, Ireland
This group is open to all genders.
Places are booked by email application through the button below, or alternatively through our contact page.
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