It is through our senses that we engage with life. Our ability to sense and feel through the vessel of our human bodies offers us doorways into presence and connection to our environment, not only for physical survival and decision making, but also for the experience of pleasure, delight and joy.

Over the weekend we will move indoors and outdoors in nature exploring our senses and meeting what arises within and around us as we enter into motion.

We will invite our movement and enquiry to be tools for discovery and allow the transformative power of dance as meditation to unblock places where we may have become stuck while encouraging free flow of our authentic expression and creative life force.

Supported by the anchors of Open Floor movement practice, somatic explorations, delicious food and time in nature we can enhance our capacity for the goodness and pleasure of life along with our ability to meet the challenges with grounded, sensate awareness and embodied presence.

This retreat is open to all genders and no previous experience is required.

As numbers for the retreat are limited and they are usually fully booked it is recommended to book your place early.

Price includes accommodation, all meals and optional hot tub/sauna.

€525 / €495  (if booked by July 22nd)

This is a laboratory on sexuality, rich in knowledge and somatic explorations, offered in collaboration with my Open Floor colleagues.

Teachings will include topics on tracking erotic energy, diversity in sexuality, desire, understanding shame and how sexuality is shaped by culture, narratives, and social conditioning. We will use dance, Open Floor Core Movement Resources, and other modalities to investigate the physical, emotional, intellectual, and spiritual terrain of sexuality.

The Lab will be held in a clear, well-boundaried container, guided by a team of skilled teachers from diverse backgrounds. It is designed for people with experience in grounding, self-regulation, and using conscious dance as a practice.