Waters Of The Womb
An Open Floor movement
& Womb Presence residential retreat
Friday 30th October to Sunday 1st November 2026
Sli na Bande, Co. Wicklow, Ireland
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A weekend of movement, delicious food, somatic practice and stillness to embody our wise nature and rejuvenate our creative, intuitive self.
Water is life, movement is life, and when we are in flow with our life force energy we feel balanced, resourced and nourished in ways that allow us to meet life's ups and downs from a grounded and centred place.
Open Floor movement is an embodiment dance practice that supports us to be authentic in our lives through connection to our body wisdom.
Womb Presence® practices are designed to bring connection and healing to our pelvic and womb centres, to awaken the sensual body and deepen our intuitive listening.
This weekend residential retreat is open to all women and womb bodied people, however your current relationship with your womb and pelvic centres is, and no previous experience of conscious movement or womb presence practice is required.
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This retreat will draw upon a blend of Open Floor movement and Womb Presence® practices to support our journey over the weekend. We will move indoors and outdoors in nature and be nourished by delicious food, sauna and plenty of time for deep resting.
Open Floor movement is an embodiment dance practice, an enjoyable pathway to the essential self with a practical focus on how to resource ourselves in modern day living through connection with our body wisdom.
Womb Presence is a modality that deepens connection to the power source and primal creative centre of the body through somatic enquiry, free form movement, simple breath work and stillness. It is designed to enhance intuition, self-trust and authentic expression.
Inviting our attention to the root of the body deepens trust of our inner knowing, strengthens expression of the feminine aspect of our soul and encourages embodiment of our wise and compassionate nature.
During our retreat we will enliven the intuitive intelligence of our elemental waters, to dissolve what no longer is serving us and encourage our truthful expression, self-trust and ability to resource ourselves at a fundamental level.
Having the intention to connect with the pelvic and womb centres can ease symptoms and bring insight and relief from menstrual and menopausal challenges as we bring presence and kind awareness to this vital centre.
All stages of cycles and physical womb situations are welcome.
As numbers for this retreat are limited and they are usually fully booked it is recommended to book your place early.
Price includes accommodation, all meals and optional hot tub/sauna.
€585 / €555 (when booked by October 5th)