Come Home to Your Body
Move Into Your Power
And invite presence, pleasure and vitality into your life
As anĀ embodiment teacher and dance movement therapist, I speak the language of the body so you can hear yours - and tap into the innate intelligence and immense power within.Ā Ā Ā Ā
Expand your capacity to be present and to loveĀ āØ
- Stabilise your nervous system
- Build confidence & self-trust
- Feel calm, centred and capable
- Unlock your voice, your passion and your creativity
Conscious movement and embodied dance has changed my life, radically and for the better. And continues to do so every day. It's my passion to share practices that uplift, empower and reconnect.Ā
Everyone can learn the language of their own body and be informed by its intelligence. Ā
OurĀ place of power is in the present momentĀ - let your body guide you here.
"Being in a space with Carol is so nourishing for my soul.Ā SheĀ holds a very deep container of awareness,Ā presence, sensitivity and compassion to allow what needs to move and be seen in the energetic field, to come through."
Emer, Bodyworker, Dublin
"Carol's beautiful energy creates a powerfully safe space which allows a deepĀ & unbelievably rich healing experience. Her workshops haveĀ enabled me to experience my essence/soul in a deeper level than I realised was possible."
Catherine Murphy, Co. Wicklow
Offerings
The Moving Body
Embodied movement and conscious dance classesĀ & workshops that help you reconnect with your body, let go of old patterns, and remember who you are.Ā
Learn how movement practice helps you to access your wisdom, sovereignty and inner strength.
Womb Presence
In-personĀ & online workshops, retreats and 1:1 sessions.
Learn more about how you can experience the natural healing and creative power of womb embodiment.
